Mindful Listening
There is nothing more wonderful than someone really listening to you. Really listening means having your heart 100% present. It’s an empathic connection to the person who is speaking. It’s a lot different than simply hearing words. There are a trillion distractions that prevent us from actively listening. Here are some common ones: Thinking of the next thing you’re going to say while someone is talking. Using a person’s words to do a word-association exercise in your head a