“The body remembers what the mind forgets…”
In trying to close the gap between the internal/external demands of life and our ability to deal with them, typical coping mechanisms are denial and avoidance. We presume that if we don’t remember what was bothering us, it’s gone. But where do our disturbing thoughts, tensions and feelings go? One theory is that what we deny and avoid is housed somewhere in the subconscious mind. It lays there like a festering mass knocking on the door of our consciousness in our dreams, ou