You have heard of almond and rye flour, but did you know that the oldest form of wheat is called Einkorn and you can easily cook with it? Einkorn is a healthier, more natural choice that hasn’t been processed or modified. There is a lot of versatility when it comes to Einkorn Flour (the likes of which we will demonstrate below), and it has fewer quirks than other wheat options. Einkorn’s natural genetic code and low gluten levels make it compatible for more sensitive stomachs
Rosanne posts her teachings and observations in this part of Essential Spirit. Enjoy her wisdom and learn from her years of study and practice.