Do You Need to Drink More Water?
If you’re like me, drinking water can be a challenge. There are so many more appealing beverages, but none of them do what plain old water does! Here are some prompts to help motivate us: Obviously, if you have dry skin, eyes and your mouth feels like a small desert, these are no-brainers. If you aren’t properly watered, your body will hold on to moisture and won’t sweat out toxins. You may not even be able to cry! If you’re congratulating yourself on not needing many bat