What are Cannabinoids?

Cannabinoids are a class of chemical compounds native to the hemp plant. After a considerable number of scientific studies, 85...

Rosanne Bostonian

Nov 17, 2019

Stress and the Brain

Traumatic Brain Injury = brain injury as the result of destructive action from external causes, such as a blow to the head. Chronic Brain...

Rosanne Bostonian

Aug 19, 2019

Where to Apply Essential Oils

Anytime you apply, rub, or massage essential oils into your skin, your experience starts with sensory receptors. These receptor cells are...

Courtesy of Young Living

Aug 30, 2018

7 essential oil tips for weight management

Managing your weight can be a challenge; we know there are long-term health benefits to eating well and moving our bodies—no matter what...

Courtesy of Young Living

Aug 4, 2018

Lemon and Lavender Lotion Bar Recipe

Give your skin some much-deserved love! Not your average moisturizer, this DIY lotion bar uses the warmth of your body to melt natural...

Young Living

Dec 13, 2017

9 things you didn’t know about Myrrh essential oil

There was a time when Myrrh may have been more precious than gold. People have sought after this precious botanical since biblical times...

Young Living

Dec 7, 2017

8 reasons to love Clove

Here’s a great post on clove from YoungLiving: Imagine this: You’re inside, it’s dark out, the fire is on, you have a cup of hot...

Rosanne Bostonian

Nov 16, 2017

Einkorn Wheat

You have heard of almond and rye flour, but did you know that the oldest form of wheat is called Einkorn and you can easily cook with it?...

Rosanne Bostonian

Nov 7, 2017

Spiced Mango Soup Recipe

Here's a great recipe from Young Living using ripe mangoes in an easy and healthy soup recipe. With a pinch of heat from chilies,...

Young Living

Nov 4, 2017

Patchouli

The earthy, complex nature of Patchouli essential oil makes it easy to rave about. Whether we’re using it on its own or in some of our...

Young Living

Sep 23, 2017

Spicy Potato Salad

Ingredients: 6 medium-sized gold potatoes, peeled 4 tablespoons olive oil 2 garlic cloves, minced 2 drops of Coriander Vitality™...

Courtesy of Young Living

Sep 16, 2017

Tea Tree Oil

#younglivingessentialoils #teatreeoil

Rosanne Bostonian

Aug 29, 2017

Jasmine

Jasmine belongs to the Genus ‘Jasminum’ and includes over 200 species of plants, most of which originated in tropical and sub-tropical...

Rosanne Bostonian

Jul 27, 2017

6 Benefits of Helichrysum

1. Helichrysum flowers are sometimes called Immortelle, or the Everlasting Flower, possibly because of the way its essential oil can...

Rosanne Bostonian

Jun 28, 2017

Pollyanna was Right

A recent NY Times article discusses the connection between brain and body and several studies have demonstrated that having a positive...

Rosanne Bostonian

Apr 11, 2017

Young Living Cinnamon Apple Crisps

Ingredients 3 apples ¼ cup honey 1 drop Cinnamon Bark Vitality™ Instructions Preheat oven to 225⁰ F. Use Thieves® Fruit & Veggie Spray to...

Rosanne Bostonian

Apr 4, 2017

Telomeres

Leave it to Western medicine! We are finding the causes of diseases and aging. Apparently our chromosomes are like shoelaces. Each one...

Rosanne Bostonian

Mar 31, 2017

Tune Ups

No conductor would start a symphony performance without tuning the various sections of the orchestra. In fact, if you’ve gone too long...

Rosanne Bostonian

Mar 24, 2017

Citrus Sunshine Smoothie

Ingredients 1 clementine or tangerine, peeled and seeds removed 1 orange, peeled and seeds removed ½ tablespoon orange blossom honey 2...

Rosanne Bostonian

Mar 15, 2017

Nothing Replaces Awareness

In the internet age, everything online looks like the truth. Once something is online it doesn’t go away so anyone’s ideas can persist...

Rosanne Bostonian

Feb 22, 2017

Rosanne Bostonian's Blogs

Rosanne posts her teachings and observations in this part of Essential Spirit. Enjoy her wisdom and learn from her years of study and practice. We encourage you to engage and share the pearls of wisdom found here. Let this be a space where you find not only information but also a source of inspiration, a platform for discussion, and a virtual sanctuary for your mind and soul.